CLASSES
Each of our classes covers all key areas of MMA, ensuring our students develop well-rounded skills that prepare them for life both inside and outside the gym.
MINI MONKEY'S
Ages 4-5
Designed with early years in mind, our Mini Monkey classes focus on developing listening and motor skills by using child psychology, alongside learning all the kickboxing fundamentals to start them on their martial arts journey.
Our fun and energetic classes keep our Mini Monkey’s engaged so they succeed & hit their belt grading.
LITTLE SHADOW'S
Ages 6-8
Our Little Shadow classes introduce a more technical aspect of learning the art of kickboxing.
These classes are designed to allow creativity and inspire the younger generation & teach them life skills.
As well as having fun, our Little Shadow’s will learn team work as they continue on the path towards gaining a black belt.
SHADOW NINJAS
Ages 9-11
In our Shadow Ninja classes, students will learn how to lead and help others.
We work to perfect each student’s ability in both their martial art craft, and mindset to achieve their own individual goals. And of course continue to grow as a person and martial artist to gain their black belt.
These classes introduce flexibility and agility training.
TEENS
Ages 12+
Our Teens classes are energy filled with a technique based setup.
Each Teen is on their own path to becoming an adult, so we create confidence with a holistic approach, rather than holding their hand.
Each class allows our Teens to have fun, build their social interaction skills as well as continue on their journey to gain their black belt.
KICKBOXING
Adults
Our Adults Kickboxing class allows everyone of all ages and ability to learn the art of kickboxing.
Starting off with the fundamentals, progressing through to the more technical craft, everyone is given the tools to become a black belt.
Whether a black belt is the goal, or you just want to become fitter, lose weight, fight competitively or learn self defence, we can help you achieve your goal.
GRAPPLING
Adults
Our Gi & NoGi Grappling programme is designed to build a strong understanding of groundwork.
These classes focus on ground-based techniques, teaching both offensive and defensive fundamentals. Whether you’re completely new to grappling or stepping onto the mat for the first time, we’ll guide you from the basics and help you develop the confidence and skills needed to progress safely and effectively.
OPEN MAT
Adults
Come along and use our facilities to get in an extra workout!
Use our mats to get in some groundwork, our heavy bags to work on your shots or use the space to stretch or get in a high intensity workout.
121's
All ages
Whether you are training for a fight, want to get fit or lose weight, we’ll ensure you reach your goal with some dedicated one on one time with one of our coaches.
